Hang one tag this week

Wide pegboard for desktop — not a skinny phone column. Adds home BP notes and salt awareness; skips gym, music, voice week, paper list, outdoor minutes, and stairs.

TC-6

Cuff lognewHome BP notes — new

TC-7

Salt notenewSodium awareness — new

TC-1

Bay checkPrimary care

TC-2

Shop closeSleep window

TC-3

Floor milesSteady walks

TC-4

Fuel canMeals & water

TC-5

Cool toolStress pauses

This crib mixes: care, sleep, walks, fuel, stress + cuff log and salt note.

Week tag